|Two monkeys, one horribly overweight.|
Wow, I'm in big trouble.
So on my 45th birthday I decided I needed to figure out a way to die slower than I was. After carefully looking at conventional wisdom CW I thought to myself that there was something that must be amiss if so many Americans are trying to follow what this CW and as a whole we're a country in pretty damn dismal shape. Then I remembered reading a post of a friend here in Japan who was talking about her struggles with grains and that led me in the direction of a primal/paleo lifestyle. More research and hard looking into some of this community's claims brought me to a conclusion: trying this for a month probably won't kill me any faster than what I'm doing to myself now. The same pivotal friend also introduced my to a jogging program and I also do body weight resistance workouts 2-3 times a week.
And here I am. Dieing slower. Its a nice place to be.
Feel free to drop me a line. james @ jamesorear . com (remove the spaces)